Sep 30, 2022
Dave talks about his love for October and challenges us to take
advantage of the unique opportunities this month presents.
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Sep 29, 2022
Dave shares new research about walking after eating and the
positive impact that can have on your health.
HERE to learn more about the research Dave talked about in this
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Sep 28, 2022
Dave talks about the link between walking and creativity during
today's ten-minute walk. Also, be listening for the moment he walks
right into a spiderweb.
Sep 27, 2022
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to answer the questions Dave asks during today's ten-minute
Sep 26, 2022
Dave shares a story from Laurie about the power of being an
If you’re looking for a boost of fitness motivation, join Dave for a daily ten-minute walk. And, to make it fun...he's walking too!
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