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Walking is Fitness

Jan 31, 2022

During today's breezy walk, Dave talks about a post he saw on Instagram.

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Jan 30, 2022

During today's ten-minute walk, Dave talks about how his new health insurance plan is revealing a truth about how much he walks.

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Jan 29, 2022

During today's ten-minute walk together, Dave talks about the CDC, the three F's of walking, and winter...tying them together at the end.

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Jan 28, 2022

During today's very cold ten-minute walk, Dave talks about the silly thing that eventually motivated him to go for a walk yesterday.

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Jan 27, 2022

During today's coldest ten-minute walk since this podcast started, Dave shares some listener comments and questions.

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