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Walking is Fitness

Jul 31, 2022

Dave talks about how fitness momentum can lead you to try other fitness activities...eventually.

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Jul 30, 2022

Dave shares some celebrity sightings while walking stories from listeners, updates podcast support, and suggests a resource if you've been thinking of starting your own podcast.

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For your free guide to building a 90 day fitness chain go HERE

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Jul 29, 2022

Dave shares what Sherrie is doing to hold herself accountable and inspire others as she walks for fitness.

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Check out Dave's 20k One Year Step Challenge HERE

Jul 28, 2022

Dave talks about the powerful benefit of walking when you have a problem to solve or decision that needs to be made.

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Jul 27, 2022

During today's ten-minute walk, Dave talks about the dangers of skin cancer and what he's doing to lower that risk.

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