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Walking is Fitness

Sep 30, 2022

Dave talks about his love for October and challenges us to take advantage of the unique opportunities this month presents.

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Sep 29, 2022

Dave shares new research about walking after eating and the positive impact that can have on your health.

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Sep 28, 2022

Dave talks about the link between walking and creativity during today's ten-minute walk. Also, be listening for the moment he walks right into a spiderweb.

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Sep 27, 2022

Your feedback about Walking is Fitness is helpful. Tap HERE for an email form to answer the questions Dave asks during today's ten-minute walk.

Sep 26, 2022

Dave shares a story from Laurie about the power of being an encourager!

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