Walking is Fitness

Jun 8, 2023

Jill found it. She has what's needed to make fitness last a long time. During today's ten-minute walk, Dave talks about what Jill is doing.

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Jun 7, 2023

Ava said it was a good thing when Dave's step count was much lower than usual. he explains why during today's ten-minute walk.

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Jun 6, 2023

Sheila was afraid she wouldn't want to restart fitness after an injury forced her to push pause. During today's ten-minute walk, Dave tells Sheila's story and why he apologized to her.

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Jun 5, 2023

Why would someone choose to walk 20,000 steps every day for a month? During today's ten-minute walk, Dave talks about why his wife made that commitment.

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Check out the SHOKZ cordless headphones HERE. Dave says these have...

Jun 4, 2023

Do you ever struggle to keep your fitness promise on the weekends? If so, you're not alone. That's Dave's topic during today's ten-minute walk.

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Check out the headphones Dave uses (and loves) while he's walking. He says...