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Walking is Fitness

Dec 15, 2023

Today's ten-minute walk involves a skill that Dave clearly doesn't possess.

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Dec 12, 2023

This isn't for everyone, but during today's ten-minute walk, Dave talks about a very meaningful place to take a walk.

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Dec 11, 2023

Walking is supposed to make us feel better. During today's ten-minute walk, Dave talks about a reporter who discovered it doesn't always work that way.

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Dec 10, 2023

Taking a walk when we feel anxious is a good prescription. During today's ten-minute walk, Dave talks about what the experts believe happens inside our body while we're walking.

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Dec 8, 2023

Would you enjoy taking a walk with a doctor who is available for your questions? During today's ten-minute walk, Dave talks about a unique program available in many US communities.

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