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Walking is Fitness

The Most Memorable Walk?

Mar 31, 2023

Take a special stroll down memory lane with Dave during today's ten-minute walk.

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Mar 30, 2023

Dave walks backwards for ten-minutes as he talks about the benefits of this fitness trend.

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Mar 29, 2023

If you want to consistently reach 10,000 steps a day you'll need the skill Dave talks about during today's ten-minute walk.

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Mar 28, 2023

Hard days to keep your fitness promise are also valuable days. Dave shares a couple stories illustrating why during today's ten-minute walk.

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Mar 27, 2023

Early morning walks are the best! Dave explains why during today's very early morning ten-minute walk.

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