May 31, 2023
Neil King walked from Washington to New York. Now he likes to center his vacations around walking. During today's ten-minute walk, Dave explores the idea of a walking vacation.
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May 30, 2023
Sherri woke up before she usually did and decided to take advantage of her circumstance. During today's ten-minute walk, Dave talks about the advantages of getting fitness started super early.
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May 27, 2023
When you're talking about your fitness journey there are two words you should avoid. Dave talks about those during today's ten-minute walk.
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