Feb 28, 2023
Tomorrow is the meteorological first day of Spring in the Northern Hemisphere. It's also an opportunity to begin a new 90 Day Spring Fitness Chain. During today's ten-minute walk, Dave offers you a brand new resource to make this fitness chain even more meaningful.
Tap HERE to download you new 90 Day Fitness Chain Tracker
Tap HERE if you want to read more about the meteorological seasons
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