Nov 17, 2023
Sometimes it's good to change things up and keep your walks
fresh. During today's ten-minute walk, Dave shares an idea that he
thinks could be fun.
free 90 Day Fitness Chain Tracker
out the cordless, open-ear SHOKZ headphones
is Fitness with a donation through Buy Me A Coffee
A daily ten-minute walking podcast that helps you build a fitness habit that sticks
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