Preview Mode Links will not work in preview mode

Walking is Fitness

Nov 19, 2023

Busyness and stress can derail even the most firmly established walking routine. During today's ten-minute walk, Dave talks about an approach that will help you keep fitness moving forward during the upcoming holiday season.

Check out the cordless, open-ear SHOKZ headphones

Download your free 90 Day Fitness Chain Tracker

Support the podcast with a donation through Buy Me A Coffee