Dave explains the simple math and benefits of walking to lose
ten pounds in 90 days.
Click HERE
to get the free 90 Day Win Tracker Dave mentions at the end of this
week's episode.
About the Podcast
If you struggle with getting fitness to stick this podcast is for you. The host, Dave Paul, reaches at least 20,000 steps every day and wants to help you transform your life by walking more...and walking more intentionally.