During today's cold ten-minute walk, Dave tells his favorite
walking transformation story.
Click HERE for the free STEPfit Plan and other resources to help
you make your walking for fitness even more effective.
About the Podcast
If you struggle with getting fitness to stick this podcast is for you. The host, Dave Paul, invites you to join him every day for a ten-minute walk. This is a podcast of action as we hold each other accountable for maintaining our commitment to fitness.