Sep 17, 2023
How do you know when you've got fitness momentum? During today's
ten-minute walk, Dave shares what Kristina did that is a pretty big
revealer of whether fitness is a HAVE TO or a GET TO.
Check out the
different models Fitbit offers HERE
free 90 Day Fitness Chain Tracker HERE
podcast with a donation through Buy Me A Coffee HERE
A daily ten-minute walking podcast that helps you build a fitness habit that sticks
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