Jul 28, 2021
In this episode, Dave explains why walking your dog may be exercise for your dog, but not for you.
For free resources to help you transform your walking from functional to fitness check out the RESOURCE page of Dave's Walking is Fitness blog.
If you’re looking for a boost of fitness motivation, join Dave for a daily ten-minute walk. It’s just like having a walking buddy to help you get started and keep going every day.
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