May 28, 2022
Take a ten-minute walk with Dave through historic Charleston,
Get free walking resources HERE
Support the show HERE
May 27, 2022
During today's ten-minute walk, Dave talks about the value of
changing your walking goal every now and then.
Get your free guide to building a 90 day fitness chain HERE.
Your support of the podcast HERE is...
May 26, 2022
You can hear the world waking up as you take a ten-minute walk
with Dave this morning.
For your free guide to building a 90 day fitness chain go
If you'd like to support the podcast that can be done HERE.
May 25, 2022
Take a ten-minute walk and listen as Dave explains why a fitness
promise is more powerful than a fitness goal.
Get your free guide to building a 90 day fitness chain HERE
You can help support the podcast HERE
May 24, 2022
Take a ten-minute walk with Dave and listen as he talks about a
surprising stat he recently heard...and what we can do about
Build your 90 day fitness chain with a free guide HERE
Help support this podcast to keep it going
If you’re looking for a boost of fitness motivation, join Dave for a daily ten-minute walk. It’s just like having a walking buddy to help you get started and keep going every day.
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