Dec 31, 2022
Dave shares some thoughts about the first full year for Walking Is Fitness.
You can help support the podcast HERE
Dec 30, 2022
Avoiding regret can be a powerful motivator. At least it is for Dave as he explains during today's ten-minute walk.
Tap HERE to help support the podcast
Dec 29, 2022
A Moonshot Goal has its place, but not in fitness. Dave shares his thoughts on this during today's ten-minute walk.
Dec 28, 2022
This can be a difficult season emotionally...which can also drain motivation. During today's ten-minute walk, Dave shares a recent experience and what made the difference.
To help support the podcast with a coffee (or two) tap HERE
Dec 27, 2022
Dave shares the story of a memorable walk he took two years ago today.
To help support the podcast tap HERE
If you’re looking for a boost of fitness motivation, join Dave for a daily ten-minute walk. And, to make it fun...he's walking too!
Having trouble logging in?
