Jan 31, 2022
During today's breezy walk, Dave talks about a post he saw on Instagram.
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Jan 30, 2022
During today's ten-minute walk, Dave talks about how his new health insurance plan is revealing a truth about how much he walks.
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Jan 29, 2022
During today's ten-minute walk together, Dave talks about the CDC, the three F's of walking, and winter...tying them together at the end.
Jan 28, 2022
During today's very cold ten-minute walk, Dave talks about the silly thing that eventually motivated him to go for a walk yesterday.
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Jan 27, 2022
During today's coldest ten-minute walk since this podcast started, Dave shares some listener comments and questions.
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A daily ten-minute walking podcast that helps you build a fitness habit that sticks
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