Apr 30, 2022
During today's ten-minute walk, Dave talks about how you can get even more "exercise" while walking.
The calculator Dave talks about today is HERE
Apr 29, 2022
During today's ten-minute walk, Dave reveals how walking more is helping to slow down the pace of life.
Check out free walking resources HERE
Apr 28, 2022
During today's ten-minute walk, Dave shares what Angie is doing to deal with her constant foot pain.
Apr 27, 2022
During today's ten-minute walk, Dave explains why the next handful of weeks is a great opportunity to get started and crank it up!
Check out some free walking resources HERE
Apr 26, 2022
During today's ten-minute walk, Dave helps you change your thinking when you feel like you aren't measuring up to others.
A daily ten-minute walking podcast that helps you build a fitness habit that sticks
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