Jun 30, 2022
Dave recently saw someone engaged in the hottest fitness trend of 2022 and tries it out during today's ten-minute walk.
Tap HERE for article about today's episode
Tap HERE to support the podcast
Jun 29, 2022
During today's ten-minute walk, Dave shares the story of Angie and the wise choice she made after doing something pretty amazing.
Tap HERE to support the podcast.
Tap HERE for your free guide to help you build a 90 day fitness chain.
Jun 28, 2022
Dave walks along the beach and talks about how walking travels really well as an exercise activity.
Support the podcast HERE
Download your free guide to building a 90 day fitness chain HERE
Jun 27, 2022
Dave shares a story of something that happened the other night while walking with Ava. He also talks about staying safe if you're walking in really hot weather.
Tap HERE to help support the podcast.
Go HERE for free walking resources.
Jun 26, 2022
During today's ten-minute walk, Dave helps you custom build your ideal daily step goal.
Touch HERE to help support the podcast.
For your free guide to building a 90 day fitness chain go HERE
A daily ten-minute walking podcast that helps you build a fitness habit that sticks
Having trouble logging in?
