Sep 30, 2022
Dave talks about his love for October and challenges us to take advantage of the unique opportunities this month presents.
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Sep 29, 2022
Dave shares new research about walking after eating and the positive impact that can have on your health.
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Sep 28, 2022
Dave talks about the link between walking and creativity during today's ten-minute walk. Also, be listening for the moment he walks right into a spiderweb.
Sep 27, 2022
Your feedback about Walking is Fitness is helpful. Tap HERE for an email form to answer the questions Dave asks during today's ten-minute walk.
Sep 26, 2022
Dave shares a story from Laurie about the power of being an encourager!
If you’re looking for a boost of fitness motivation, join Dave for a daily ten-minute walk. And, to make it fun...he's walking too!
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