Jul 31, 2023
The words you use to describe what you're doing when you listen to this podcast have an impact. Dave talks about that during today's ten-minute walk.
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Jul 30, 2023
Dave tries out a listener suggestion during today's ten-minute walk.
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Jul 29, 2023
Debbie was grateful for a recent episode and said she's actually going to listen to it periodically for encouragement. Dave talks about that during today's ten-minute walk.
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Jul 28, 2023
What do you do if you can't walk where you normally walk? Dave recently experienced that and explains what he did during today's ten-minute walk.
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Jul 27, 2023
The importance of adding some intensity is what Dave talks about during today's ten-minute walk at the beach.
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