Walking is Fitness

May 31, 2022

Take a ten-minute walk with Dave as he challenges us to be intentional about the podcasts we listen to this summer.

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Free walking resources can be found HERE.

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May 30, 2022

Today's ten-minute walk happens alongside the Myrtle Beach Memorial Day Parade.

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May 29, 2022

Take a ten-minute walk with Dave as he describes three ways you can take advantage of more daylight for fitness.

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May 28, 2022

Take a ten-minute walk with Dave through historic Charleston, SC. 

Get free walking resources HERE

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May 27, 2022

During today's ten-minute walk, Dave talks about the value of changing your walking goal every now and then.

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