Oct 13, 2021
Join Dave for a morning walk during the best month of the year to start, or supersize, your fitness.
Dave also lets you in on a little personal secret near the begiing of this episode.
For free resources to transform your walking from functional to fitness click
Oct 6, 2021
Join Dave as he walks and talks about new research he recently discovered. This research tells us how many steps we need every day to better burn fat. But, that's not all. It's not just the number os steps, but how we get those steps.
For free resources to help you transform your walking from functional to fitness click...