Sep 30, 2023
Has this ever happened to you? During today's ten-minute walk, Dave shares what happened last night while he and Ava were out walking.
Sep 29, 2023
In about a month, Dave will be doing something he hasn't done in awhile. He explains during today's ten-minute walk.
Sep 28, 2023
Dave shares a system he uses to find motivation for doing hard things during today's ten-minute walk.
Sep 27, 2023
Adding weights to a walking workout can be beneficial. It also comes with some risk. During today's ten-minute walk, Dave talks about what the dangers of walking with weights.
Sep 26, 2023
Pursuing fitness often provides a fun way to meet people. During today's ten-minute walk, Dave talks about some of the people he and Ava have met along the way.