Nov 30, 2022
During today's ten-minute walk, Dave shares three podcasts that he listens to while walking (in addition to this one)
Tap HERE to help support Walking is Fitness
Nov 29, 2022
It's a special day and Dave shares how you can help someone else start a new fitness journey today.
Tap HERE to help support the podcast
Nov 28, 2022
As you consider your fitness goals for 2023, Dave has a couple recommendations...including one that might surprise you.
Tap HERE to get the free 90 Day Fitness Chain Tracker
To help support the podcast tap HERE
Nov 27, 2022
Did you know there are three components to a Power Walk? Dave talks about those and also why he's uncomfortable with that name.
Nov 26, 2022
Are you considering what changes you might make in 2023? During today's ten-minute walk, Dave talks about three things he is considering doing in the new year.
Tap HERE to get your free guide to building a 90 day fitness chain
To help support the podcast, tap HERE
A daily ten-minute walking podcast that helps you build a fitness habit that sticks
Having trouble logging in?
