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Walking is Fitness

Nov 4, 2020

Have you thought about your 2021 goals yet?

Even though we still have almost two months before we reach the new year, Dave explains why you should set your 2021 fitness goals right now.

In this episode, Dave refers to a recent blog post about his decision to start this podcast. You can read that HERE.

Dave also offers a free resource, The 30 Day New Year Fitness Challenge, which you can access HERE